Have you tried our new class W.O.D.?                                      Check out our new video by GHS News Studio.

A space designed just for you to complete our Workout of the Day (W.O.D). This room is open and available for use throughout the day with coaches available at times convenient for your schedule to demonstrate and instruct. 


Hours of Operation

Monday-Friday 5:00 a.m.-9:30 p.m.
Saturday 7:30 a.m.-5:00 p.m.
Sunday (Members Only) 1:00-5:30 p.m.